Fitness Goals Total Boot Camp Facts & History

What you must know about fitness goals boot camp

• Our clients range in age of from 18-65 age.
• Duration : 1 hr / day x 4-5 day/wk X 4 Weeks
• All Fitness Levels are welcome
• Number of Clients in each Camp are 5-15 people
• Fitness Intrcuctors are Michael Zens , Linda Rowe and Kelly Kempf

What Results do you expect from Fintess Goals Boot Camp

• 4-10 lbs of fat loss
• 1 to 2 inches of your arms
• Increase energy levels
• 1 to 2 inches of your hips and waist
• feel better about your self
• much more

History of Fitness Goals Boot Camp

Fitness Goals Boot Camp Program was founded in Newport Beach spring of 2003 . Our goal in your four week boot camp program is for the clients to work hard, be committed , learn about proper nutrtion , exercise and transfrom their body and self to make a postive effect on earth.

We have four locations in the Orange County.

Since Spring 2003 , we had over 300 clients go through our Fresh Fitness Boot Camp program.

It took over three years to design Fresh Fitness Boot Camp Program. We adress psychology & spirtuality , nutrtion and exercise in the program.

i If you have any questions feel free to call 714-342-3342. Linda